Winner
Book Title:Heal Childhood Trauma: The Self-Nurturing Therapy Approach to Better Adult Relationships
Author:Dr. Julie Gowthorpe
Published:2026
How is your book helping others?
Childhood trauma can reappear as relationship struggles. Dr. Julie Gowthorpe’s Heal Childhood Trauma shares her Self-Nurturing Therapy framework, combining Cognitive-Based Mindfulness and Attachment to repair self-esteem. As a leading psychotherapist and coach, Julie Gowthorpe, PhD, bridges the gap between the wounded child and the struggling adult to repair damaged self-esteem and forge healthier, happier relationships. Research-backed and clinically proven, Gowthorpe’s methods stem from her Self-Nurturing Therapy techniques and her own practice, helping you move beyond the events of your childhood to a happier, healthier life with strong and fulfilling relationships. Heal Childhood Trauma is the next step on your journey moving from emotionally surviving to optimally thriving.