2026 Awards – Self-Care

Goody Business Book Awards Winners and Finalists for 2026 Banner for Health Self-Care

Winner

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Book Title:Breaking Through Survival Mode

Author:Miyoki Chan

Published:2026

How is your book helping others?

The book is a heart-centered lifeline for families navigating the beautiful, often isolating journey of parenting a child with disabilities or someone dealing with sudden identity shifts. As a coach and a parent who has walked this exact path, I share my vulnerable story alongside the structured Break Through framework to help parents heal their own unaddressed wounds. Instead of clinical advice, this guide provides an encouraging, compassionate community space and actionable coaching tools. Learning to heal their own inner world, parents gain the emotional resilience to break generational cycles, overcome burnout, and show up fully for their children with deep joy. This book turns personal survival into shared community healing, proving that a parent's self-care is the greatest gift they can give their family.

Learn more about this book:a.co