2026 Awards – Motivation

Goody Business Book Awards Winners and Finalists for 2026 Banner for Self-Help Motivation

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Book Title:Cut to the Essence: What Remains When We Subtract

Author:Sneha Villalva

Published:2026

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What is the cost of carrying too much? Cut to the Essence challenges this belief: that more achievement, more productivity, and more striving make us more. Counterintuitively, it proposes this: intentional subtraction. Through stories of burnout and hard-won wisdom, Sneha Villalva shows readers that overload is about identity, not merely productivity. Through the CUT Method—Clarify your values, Uncover the essence, Treasure the time—readers learn to discern what matters, protect what is essential, and lead with greater depth, restraint, and intention. Cut to the Essence reframes saying no as advancement not retreat, and subtraction as strength not loss. Readers report rethinking success, setting healthier boundaries, examining their motives as leaders, and incorporating subtraction into their overcommitted lives, saying the principles are “surprisingly transferable” to leadership and decision-making. The book offers a different equation for life and leadership: We subtract to multiply.

Learn more about this book:amazon.com