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Book Title:Space to Exhale: A Handbook for Curating a Soft, Centered, Serene Life
Author:Lisa Hurley
Published:2025
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Space To Exhale: A Handbook for Curating a Soft, Centered, Serene Life responds to one of the defining challenges of modern life: burnout normalized as success. Lisa Hurley introduces readers to her Exhalation Point framework—Know Yourself, Love Yourself, Be Yourself—a human-centered model for restoring balance without abandoning ambition. Through this framework, readers are guided to develop self-awareness, practice self-compassion, and make aligned choices that support mental, emotional, and physical well-being. Rather than offering productivity hacks, the book emphasizes sustainable self-care habits and redefines success in ways that honor one’s capacity.
Grounded in lived experience and cultural insights, Space To Exhale supports meaningful shifts in how readers engage with work and life. Its real-world impact has been recognized with a Gold Anthem Award, underscoring the book’s relevance as a timely and actionable resource for cultivating enduring work-life balance.