Health - Alternative Medicine
Winner
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Scott H Hogan
Built from Broken presents a paradigm shift in how to think about corrective exercise, sports nutrition, and joint health. If the conventional path of lifting and stretching has left you broken down, why not try a new strategy?This book is your way out of the pain/injury cycle. Once you see how the system works, you’ll never look at exercise or joint health the same way again.
Health - Alternative Medicine
Finalist
Optimize your Health with Therapeutic Peptides: Extend your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
Jay Campbell
Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing too slowly injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried. Millions of people have been turned to peptides to become smarter, lose body fat, build muscle, heal injuries, and age in reverse. The only thing is… most people have no idea how to use these revolutionary compounds the right way. If you’d like to learn a simple system for using peptides, so you can optimize your health and feel like “you” again, then this book is for you.