Health - Alternative Medicine
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Book Title:Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Author:Scott H Hogan
Published:2021
How is your book helping others?
Built from Broken presents a paradigm shift in how to think about corrective exercise, sports nutrition, and joint health. If the conventional path of lifting and stretching has left you broken down, why not try a new strategy?This book is your way out of the pain/injury cycle. Once you see how the system works, you’ll never look at exercise or joint health the same way again.