Self-Help - Happiness
Winner
The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
Mike Rucker
The Fun Habit is more than just a how-to guide—it’s a life-changing book that redefines our perception of happiness. It serves as a startling awakening in a world mired in illusionary pursuits of success and perpetual busyness. The book leads the reader to reevaluate what is “meaningful” by providing an effective toolkit that can be put into practice immediately. Backed by comprehensive research and personal experiences, the various tools found within will help you integrate more enjoyment into your daily life—making fun habitual rather than a rarity. The book offers a fresh, profound view on things like friendships, pursuing goals, helping others, and living in the present. For those who desire a balance between responsibilities and pleasure, The Fun Habit serves as a comprehensive roadmap—to better value our limited time, celebrate the act of living, and never again deprioritize the revitalizing power of having fun.
Self-Help - Happiness
Finalist
The 5 Pillars of Positive Thinking - Master Your Mind: Proven Strategies to Cultivate Joy, Confidence, and Inner Peace. Control Your Thoughts and Unleash Your True Potential for Happiness and Success
David Heimbacher
The book will take you on a unique journey. In THE 5 PILLARS OF POSITIVE THINKING, discover how you can...
1. stop your mind from racing and focus your thoughts.
2. ditch your bad habits and replace them with ones that promote happiness.
3. program your body for relaxation, calmness, and well-being.
4. find the new you and radiate positivity.
5. practice self-compassion while still making steady progress toward self-improvement.