D. Terrence Foster, MD

The Stress Book takes a comprehensive approach to stress management and prevention and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing.
This book intends to help people struggling with challenging situations in most aspects of life, such as stressful jobs, complex personal or toxic relationships, finances, business, etc. Over forty approaches to stress reduction, management, and prevention are covered in this book, giving you practical guidance applicable to most of life's problems and circumstances. This book's goal, in part, is to help prevent people from getting involved in these and other difficult situations that may be stressful before stress is manifested.

The Stress Book will significantly improve people's lives at any level of society who may be experiencing stress in their personal, business, or professional lives. Thereby enabling them to live a longer, more prosperous, and enjoyable life.

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Matthew J Louis

Dr. Anthony R. Garcia Sr.

Hiring Veterans makes the clear case for the value of employing members of today's military community. Veterans represent a real-time talent pool of experienced, trained, and dedicated professionals that, when properly harnessed, comprise an instant means of improving an organization's competitiveness and productivity. Case studies of organizations both large and small clearly demonstrate how leveraging a veteran talent-based strategy is a business imperative resulting in organizational growth.

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Karen Stein

Many leaders dream of having a leadership coach: a dedicated cheerleader and confidant to support their thinking and development, and help them explore their issues and concerns. But what happens once your coaching sessions come to an end, or if you can’t access a coach in the moment due to financial or practical reasons? How do you support yourself? What many leaders don’t realise is that it’s possible to have a coach with you on tap – and that coach can be you. Be Your Own Leadership Coach is a one-stop shop teaching you powerful self-coaching strategies in support of your leadership of you and in support of yourself as you lead others – anytime and anywhere. Drawing on evidence-based positive psychology and more than 2000 hours of one-on-one coaching, Karen presents 12 practices which bring more equity of access to coaching. Through reflective exercises and learnings, the reader can support themself to be their best self and have a positive long lasting leadership impact.

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