Self-Help - Work Life Balance
Winner
Beating Burnout, Finding Balance: Mindful Lessons for a Meaningful Life
Melo Calarco
Fundamentally, the book helps people manage stress and prevent burnout. Each chapter ends with a practical takeaway technique to help people practice mindfulness and reclaim their self-care practices. It also shares ways to find purpose and balance in life.
Self-Help - Work Life Balance
Winner
The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
Mike Rucker
The Fun Habit is more than just a how-to guide—it’s a life-changing book that redefines our perception of happiness. It serves as a startling awakening in a world mired in illusionary pursuits of success and perpetual busyness. The book leads the reader to reevaluate what is “meaningful” by providing an effective toolkit that can be put into practice immediately. Backed by comprehensive research and personal experiences, the various tools found within will help you integrate more enjoyment into your daily life—making fun habitual rather than a rarity. The book offers a fresh, profound view on things like friendships, pursuing goals, helping others, and living in the present. For those who desire a balance between responsibilities and pleasure, The Fun Habit serves as a comprehensive roadmap—to better value our limited time, celebrate the act of living, and never again deprioritize the revitalizing power of having fun.
Self-Help - Work Life Balance
Finalist
What if There's More? Finding Significance Beyond Success
Traci Schubert Barrett
What if There's More? Finding Signficance Beyond Success inspires readers to reimagine the future chapters of their lives by understanding the unique impact they can have on the world. It presents a roadmap for making peace with the past, renewing perspective, and confidently crossing into a legacy-leaving future. It outlines a powerful framework filled with strategic tips to help you design the life you want. The author encourages readers to quit the often unhealthy drives we harbor while pursuing success and redefine their work in a way that gives new meaning. The author pushes beyond the idea that work/life balance is all you need. She shares many stories as one of the founders of HGTV and how even the glamorous trappings of corporate America can sometimes leave us wanting more without knowing why. The reader will walk away inspired to redefine success for themselves and embrace significant life on their terms.