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Book Title: Unpacking the Attic: A path to healing your inner child
Author:Ann Michelle Mracek
Published:2024
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A unique blend of memoir and healing practices, author Ann Mracek takes you along in real time through the process of emptying her parents’ home as they transitioned into assisted living. Told with humor, honesty, and empathetic insight, she expertly weaves the vivid stories of her childhood with compassion and the intent to heal and forgive.
This book will guide you to gain adult perspective and show you how to send love and acceptance back in time to the child still living within.
Looking back has a way of clearing your vision for looking forward.
You will cry. You will cheer. You will learn how to:
• Stop fighting old battles
• Let go of past pain
• Use retrospection as a powerful healing elixir
• Embrace self-acceptance and forgiveness.
• Rewrite the recordings others imposed upon you of self-doubt and fear, with new ones of empowered compassion and understanding.