Business - Problem Solving
Winner
Book Title:Fierce Resilience: Combatting Workplace Stress One Conversation at a Time
Author:Edward Beltran
Published:2024
How is your book helping others?
through the power of conversation.
Technology, isolation, and increasing demands for productivity are making the workplace a hotbed for stress—it's no surprise employees are abandoning traumatic workplaces in unprecedented numbers.
Beltran has developed a science-based model to reduce stress and help people build what he calls fierce resilience. By leveraging the power of conversations, individuals discover:
-their unique stressors
-master skills to neutralize stressors
-build unwavering resilience that elevates their emotional well-being.
This is no ordinary self-help book. The transformative process of fierce resilience goes well beyond developing mere coping skills. It helps people take control of their emotional health, become more resilient, and build organizations with resilience as a core part of their DNA.