2022 Award for Health – Wellness

Banner announcing 2022 winners and finalist in Health - Wellness Books.

Finalist

Reflect: A Perspective on Understanding Your Reality and Becoming Unstuck

Author: Maria Lizza Bowen

Published: 2022

How is your book helping others?

This book takes you through a journey of realizations and makes you think deeply about yourself, your decisions, and the world you've created for yourself. It also helps you understand how to catch yourself by identifying triggers. When you take a minute to acknowledge what you are genuinely feeling, once again without blaming or judging yourself or others, this book gives you insight on how to take your power back and create the life that you intend. This book is intended to help you discover where you are in life and why you are there in a comforting yet straightforward manner.

Learn more about this book: amazon.com