Ericka Sóuter

How to Have a Kid and a Life: A Survival Guide helps moms reclaim their sense of self and find balance amidst the chaos of motherhood. It’s not about checking off more boxes or trying to be a supermom—it’s about rediscovering the woman you were before kids and allowing her to thrive alongside motherhood. This book doesn’t promise a longer life or a get rich formula, but it does offer tools to regain your happiness, set boundaries, and create space for your passions. With practical advice and real-life stories, it guides moms in building a life where they can be successful, not by society’s standards, but by their own. It’s about saving your mental and emotional energy, finding joy in everyday moments, and ensuring you don’t lose yourself while raising your children. In doing so, you become a more fulfilled and happier mom.

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Kate Toon

I wrote this book as an honest and practical handbook for business-owning parents.

I work with thousands of business parents through my online memberships and courses and so often they struggle with guilt, productivity, and realising their dream of family flexibility.

I wanted to help people:
1. Deal with mindset issues around their ‘why’ and parent guilt
2. Get really honest about their time and how to avoid setting themselves up for failure
3. Dig into money hangups and implement practical money growth and savings strategies
4. Work on communication with partners and kids – turning the business into a family friend rather than a time-stealing enemy
5. Look after themselves, avoid burnout and stop putting themselves last

This book tells the truth about what it really takes for parents just to run a successful business, make decent money and avoid burning yourself to a frazzle in the process

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Andrea Hollingsworth, PhD

In an era marked by unprecedented volatility, uncertainty, and trauma, The Compassion Advantage guides leaders seeking to navigate these turbulent times. This book offers more than just inspiration; it provides practical, science-backed, actionable tools and real-world examples that demonstrate how compassionate leadership can transform an organization from within, creating a ripple effect that extends far beyond the workplace.

In The Compassion Advantage, readers will discover how compassion is not just a soft skill but a powerful force that can significantly bolster employee retention, enhance organizational agility, drive innovation, and supercharge engagement. By fostering a culture of compassion, leaders can attract top talent and build a resilient workforce ready to tackle any challenge.

This book helps anyone who aspires to lead in a way that not only meets the demands of the modern world but also addresses the deep-seated emotional and psychological needs of their team.

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Maggie Walters

SPLIT is a story of hope in the face of some of the darkest trauma a human can experience. But also a story of discovery as it wasn't until I was diagnosed with Multiple Personality Disorder (MPD) that I was able to come to terms with my abusive history. Through SPLIT, I encourage others to see that a fulfilled life is possible, even with complex mental health challenges. I give the reader an honest look inside my complex mind as I face the normal daily routines, full of struggles and joys as I live with MPD.

It has been a privilege to share my story, speaking out about changing the narrative around mental health and how we can support each other. SPLIT is a tool to inspire. This is how we change the world, one life and one story at a time, where people are encouraged to persist and live the best lives they can.

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Spencer Daniel Rosenberg

My novel is fictional manifesto embedded in the story of a scientist turned political activist who explores a method of unifying the public to improve the social consciousness of government and prevent the rise of tyrants who may threaten human extinction. It asks whether we might use advances in the behavioral and natural sciences to seize our destiny or must leave our future to the vagaries of nature or fated day of Biblical prophecy. To further human survival, his group proposes a transformative, developmentally informed educational program coupled with the possible use of gene therapy over multiple generations. Their ultimate aim is to promote a collective effort to ensure international safety and security in an otherwise perilous world bereft of moral altruism and social cohesiveness. The author calls for further ideas on the subject and the creation of a self-sustaining organization called "People's Will" to implement them. After all, billions of heads must be better than one.

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Henry Oh

“Uncovering Your Mind: How the Brain Learns and Adapts" offers compelling real-life examples and testimonials to inspire and guide students, educators, and knowledge seekers in developing strategies for lifelong learning, recovery and personal transformation. This book takes readers on a learner's exploration of the complexities of the human brain, the physiological processes, and how neuroplasticity can provide methods to learn, to adapt, and to grow. It examines key factors including cognitive function, sleep, test anxiety, stress, and other learning challenges. It offers strategies toward optimum focus, attention, retention of memories, the learning pyramid, circadian rhythm, physical activities, nutrition, and relaxation. It incorporates remarkable case studies such as ADHD, head injury, and PTSD, showing how individuals can rewire their brains for better outcomes. It explores dementia, Alzheimer's, and aging, offering keen insights into retaining brain health as we age.

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Natalie Shand-Spellman MSOTR/L

"Drop Stress Like a Hot Potato" by Natalie Shand-Spellman is more than a book; it's a journey to self-empowerment and wellness. Drawing from her rich experiences as an occupational therapist, life coach, and combat marine veteran, Natalie presents a holistic approach to conquering stress and rediscovering one's authentic self. Her unique methodology, blending military discipline with therapeutic nurturing, resonates deeply with readers facing lost identity, emotional turmoil, and health challenges.
Each page of this transformative manual is infused with Natalie's personal struggles and victories, offering not just empathy but real solutions. Engaging learning tools like "Check-in points" and "Real Talk advice" make the journey interactive, while "purpose-cising" and Life's Unwritten Formula for Success provide practical strategies for turning challenges into opportunities for growth.
Natalie's book is a beacon of hope, guiding readers through life's storms to a place of peace and und

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Gustavo J. Gomez, PhD

Hair loss is a significant issue affecting fifty million men and thirty million women, creating a stressful experience, especially in cultures that associate hair with vitality and health. "HAIR LOSS" offers a comprehensive guide for those seeking reliable information on managing and treating hair loss. It covers hormonal and genetic factors affecting hair loss, the effectiveness of various hair loss medications, and advanced treatment options like the Minoxidil Response Test, topical DHT blockers, and State-of-the-Art Hair Transplantation Surgery. The book also addresses the nutritional and hygienic requirements for healthy hair and explores cutting-edge treatments such as Low-Level Laser Therapy (LLLT), PRP Therapy, and hair cloning research.

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Mindy Pelz

While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.

Dr. Mindy will teach you:

the rights steps on how to go from eating all day to intermittent fasting (13-15 hours)
how to safely fast longer if you choose to do so (15-72 hours)
how to time fasting according to your menstrual cycle (although if you don’t have a cycle, she has you covered)
the best foods to break your fast to achieve better metabolic health

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William Davis, MD

Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior.

With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.

Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.

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Gustavo J. Gomez, PhD

Hair loss is a significant issue affecting fifty million men and thirty million women, creating a stressful experience, especially in cultures that associate hair with vitality and health. "HAIR LOSS" offers a comprehensive guide for those seeking reliable information on managing and treating hair loss. It covers hormonal and genetic factors affecting hair loss, the effectiveness of various hair loss medications, and advanced treatment options like the Minoxidil Response Test, topical DHT blockers, and State-of-the-Art Hair Transplantation Surgery. The book also addresses the nutritional and hygienic requirements for healthy hair and explores cutting-edge treatments such as Low-Level Laser Therapy (LLLT), PRP Therapy, and hair cloning research.

amazon.com

Sharon M. Weinstein

Dina Readinger

Healing Healthcare is a poignant exploration of the intricate challenges within the healthcare landscape post-pandemic and solutions for change.

At its core, Healing Healthcare amplifies the voices of nurse leaders. This book is filled with the solutions, action steps, and strategies to fix our broken healthcare system, divided into three distinct sections: Workforce, Well-Being, and Wisdom.

Healing Healthcare is for the leader who wants to make an immediate impact. This book is a must-read for healthcare professionals, packed with vetted ideas for change; it urges readers to embrace, and be, that change.

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